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How to get enough fat on the keto diet – 8 Simple Rules

May 6, 2019 By Keith Leave a Comment Filed Under: Fat

Pork Fat - How to get more fat on the keto diet

It always seems funny to me to that for years (pre-Keto) we had been striving to reduce fat in our diets. But how things change. The ketogenic diet’s popularity has exploded in the last few years … [Read more...] about How to get enough fat on the keto diet – 8 Simple Rules

Filed Under: Fat Tagged With: dairy, fats, oils

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Pork Fat - How to get more fat on the keto diet

How to get enough fat on the keto diet – 8 Simple Rules

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