Get Ketogenic is a personal blog about my keto journey.
I am a writer, fitness enthusiast with an interest in nutrition and wellness. I do CrossFit. I enjoy yoga. I write about wellness topics for my marketing agency. I try to eat well. The keto diet has changed my life and I want to write about it.
This blog is not designed to be the answer to all questions about the ketogenic diet or any low carb diet. I am not a doctor. I am merely an enthusiast about nutrition. Don't take my advice. If you plan to start following a low carb regime please check with your doctor or medical team first.
I hope you enjoy the writing. I'd love to hear your comments.
Thanks
Keith
